Alentejo is located in the South part of Portugal, between Lisbon and the Algarve. The word itself “Além-Tejo” means “beyond the Tagus River”, since its geographical limits start right there, after the Tagus River. It borders also, on East with Spain and on West with the Atlantic Ocean. Most noteworthy the region occupies about…
Tag: bicycle
5 First Aid Tips for Cyclists
No matter how much experience you have in cycling, accidents can happen to us or to someone we’re cycling with. So it’s good to have some first aid basic notions, so we know what to do while waiting for professional help. First and foremost, it’s important to isolate the area and immobilize the cyclist until…
5 tips for a self-guided tour
When we accumulate some bike touring experience, the idea of going on a tour by ourselves is surely appealing, without the need for guides, just looking for new landscapes, trails and mythic roads. Still, there are some points we should look out for, and that’s what this article is about. 1 – Bike choice If…
Do you know how to adjust your saddle?
It’s an awesome feeling when you sit on your bike to do your favourite sport and your saddle is perfectly adjusted! But how exactly do you achieve that? That’s what you’re about to find out in this article. Firstly, here are the two major warnings that your saddle isn’t adjusted just right for you. If…
5 tips for long Bike Tours
Bike tours have different characteristics, mainly related to the type of terrain, but also to the distance ran. If you’re considering going in a longer bike tour, here’s 5 tips to make the best of it. 1 – Hydration A good hydration is of utmost importance so your body is in the best conditions throughout…
5 tips for Buying a Bike
Physical exercise and leisure are two of the most important aspects of our life, and still, we don’t always look forward to do them. Either because we’re short on time, or lacking in willpower, or when the weather’s not so good. Or, simply, because we made a wrong choice of exercise materials, and the lack…
10 must-see locations in Alentejo
Throughout our bicycle tours we have the privilege to go through some of the most amazing locations in Portugal, in the Alentejo. This region is rich in tradition, preserved historical legacy, and the beauty that nature bestowed it. They’re fantastic places. Keep reading and find out about what makes these places unmissable not only in our…
10 tips for a safe bicycle ride
A cycling day can be a lot of fun, but it’s important to take some precautions. Here are 10 tips for your next bike ride: 1 – Set the route This is an important step, so you can enjoy the best possible ride, but also to make it safer. By planning, you can take note…